About My Personal Training Experience
I have over 11 years experience as a Certified Personal Trainer in Cleveland, OH including extensive experience in bodybuilding. My passion for fitness has included competing as a bodybuilder. In 2001 I became the State of Ohio Bench Press Champion.
In addition to body building, I also have specialties in Aqua Fitness and Pre- and Post-Natal Fitness. I have worked extensively with seniors of all fitness levels wanting to improve their quality of life, mobility, and general health.
My training programs are based on client’s individual goals, needs, and restrictions. I am results driven. Not only do I help clients achieve a greater level of fitness through exercise programming, I also offers nutritional advice for a well-balanced and enhanced lifestyle.